Organic Mustard Seed

Organic Mustard Seed

MAKE YOUR OWN MUSTARD!... seriously... It is easy and economical.

Here is my favorite recipe:
http://marikosakata.com/raw-vegan-homemade-mustard/

Mustard seeds are a great source of selenium, omega-3 fatty acids, and manganese. They also supply phosphorus, magnesium, copper, and vitamin B1. Use them for pickling, to add flavor to stews and sauces, or to make your own mustard!
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